The Wound You Can’t See: Healing Soul Injuries

What if our deepest wounds aren’t physical, but spiritual?

In this powerful conversation, we explore the concept of Soul Injury—a disconnection from your true self, often rooted in grief, guilt, trauma, and fear. With decades of insight from hospice care and veteran support, this episode dives into the emotional and spiritual healing we often overlook in traditional care conversations.

We unpack how loss, shame, and emotional suppression impact our health, and how recognizing those wounds can lead to deep self-acceptance and peace. Whether you're a caregiver, healthcare provider, veteran, or simply someone navigating life’s pain points, this is an invitation to reflect, reconnect, and move forward with compassion.

Chapters:

00:00 – Welcome and guest intro

02:00 – Icebreaker: Book worlds and hidden meaning

10:30 – Defining Soul Injury and how it shows up

14:20 – Grief, guilt, shame, and the root of emotional wounds

18:30 – Stories from veterans and the power of witnessing

23:00 – Recognizing soul injuries in everyday life

30:00 – First steps in healing and self-compassion

35:00 – Anchor Your Heart practice

37:00 – Final reflections and resources

Resources Mentioned:

Care Equipment Solutions: https://www.asksamie.com/

Caregiver Training: https://www.higherstandardscaregivertraining.com/

Deborah’s Work & Books: https://opuspeace.org/

CareLab Website: https://www.carelabpodcast.com/

Care Navigation Support: https://seniorai.app/